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REIKIReiki is a Japanese technique developed by Mikao Usui in the early 20th century. It is a form of energy balancing that has an intelligence that is beyond human consciousness. Reiki is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and that is what makes us to be alive. If one "life force energy" is low, then we are more likely to get sick or feel stressed, and if it is high, we are more capable of being happy and healthy. Reiki assists in returning the individual to a state of mental, physical, spiritual, and emotional well-being (wholeness) and with it we are able to truly heal from within. The only thing that may limit the amount of healing energy is the client’s willingness to let go of things that no longer serve them. Your sessions will focus on giving you a greater sense of freedom, empowerment and happiness.
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What is Involved?
During a Reiki session, Mila will transfer universal life energy to the client, by placing her hands above the body, to areas of the head, upper body (from neck to pelvic area), knees and feet. These areas are where the chakras are located (please see information on Chakras below).
A Reiki session is safe, non-intrusive, and non-manipulative. There are no substances applied to the body, and the client remains fully clothed. Focus is given to the body’s major organs and energy systems; every cell of the body will benefit.
Some of The Reiki Healing Health Benefits:
- Creates deep relaxation and aids the body to release stress and tension
- Helps ease anxiety and panic attacks
- It accelerates the body's self-healing abilities
- Aids better sleep
- Reduces blood pressure
- Can help with acute injuries and chronic problems (asthma, eczema, headaches, etc.) and aids the stopping of addictions
- Helps relieve pain
- Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony
- Assists the body in cleaning itself from toxins
- Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy
- Supports the immune system
- Increases vitality and postpones the ageing process
- Helps spiritual growth and emotional clearing
CHAKRAS
What are chakras?
Chakras are like the power stations of our body, bringing it to life, and keeping it healthy. They are like wheels of light located all over our body. We have thousands of them in our body, but the seven major ones are located along our spine from its base to the crown of the head. Each of them are represented by a colour of the rainbow - red, orange, yellow, green, blue, indigo, violet and associated with different body parts, emotions and life areas. Balancing each chakra, energy will be given and this will help to any issues or problems you have. General associations are shown below.
Why is it important to balance our chakras?
Chakras absorb energy that comes from our thoughts, feelings and outside environment and feed this to our body. Our body is affected by the quality of the energy that passes through them. For instance, if we have negative feelings, we will be filtering negative energy through our chakras and into our body. Over time this can make our body ill.
We cannot avoid being in contact with negative energy or feeling down sometimes, but keeping our chakras balanced can in turn keep our mind, body, and emotions balanced, healthy and positive.
